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Training category card featuring the kanji 練習 (Renshū), representing karate practice Category - Training & Development

This section explores the structure and methodology of karate training — including instructional commands, timing systems, breathing methods, and principles that shape disciplined development over time.

Articles

Unlocking The Power of Kiai-What is the Karate Kiai
Reading Time: 2 minutes This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform, inspire, and deepen your understanding of karate, one insight at a time. Introduction: What Is Kiai Really? Why do karate-ka (karate practitioners) let out a sharp, powerful yell during their techniques? […]
Mastering Breathing in Karate - Proven Techniques for Power, Focus & Flow
Reading Time: 2 minutes This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform, inspire, and deepen your understanding of karate, one insight at a time. Why Breath Matters in Karate Did you know that how you breathe can transform your karate practice? In martial […]
Kugite (区切て) – Performing Movements with Pauses
Reading Time: 2 minutes This insight explores 区切て – Kugite — a traditional command meaning “by count,” used to structure practice with deliberate pauses and focus. Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a single concept — drawn from dojo experience, Japanese terminology, […]
Ikkyodō (一挙動) – One Continuous Motion
Reading Time: 2 minutes Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a single concept — drawn from dojo experience, Japanese terminology, and timeless martial values. This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed […]
Uchikomi — Beyond Striking
Reading Time: 2 minutes Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a single concept — drawn from dojo experience, Japanese terminology, and timeless martial values. This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed […]
Master how to Count in Japanese for Karate: Learn Numbers 1-10 with Pronunciation & Meaning
Reading Time: 2 minutes This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform, inspire, and deepen your understanding of karate, one insight at a time. If you’ve ever stepped into a karate dojo, you’ve likely heard instructors counting in Japanese—”Ichi, Ni, San…”  Learning how […]