What Is Karate?
Explained with Clarity, Tradition, and Purpose
Karate is a traditional martial art that develops effective movement, timing, distance, and intent through structured training in kihon, kata, and kumite — supported by history, principles, and philosophy.
Karate Explained exists to go beyond punches and kicks, helping practitioners understand not just how techniques are performed, but why they exist.
Our Mantra: “Forever a Student”
Whether you’re a white belt or a lifelong practitioner, there is always more to discover.
Explore further through the Karate Explained Community.
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Kihon
Karate’s fundamental techniques. Discover the core elements that shape the art, empowering you with a solid base for your Karate training.
Kata
Examine the meticulously structured sequences that hold the key to Karate’s principles, emphasizing the art’s rich history and discipline.
Kumite
The Art of Controlled Combat. Delve into the dynamic world of sparring, where reflexes, timing, and technique come together to elevate your skills.
Karate History
A Journey through time and culture. Explore the historical tapestry of Karate, delving into its intertwined connections with Okinawa, Japan, and beyond.
Karate Concepts
Build skills and character. Understand how applying fundamental concepts strengthens not only physical abilities but also the character of Karate practitioners.
Karate Terminology
A Comprehensive guide to terminology. Explore the rich vocabulary of Karate, from essential Japanese terms to technical jargon, enabling a deeper understanding of Karate-Do
Bunkai
Dive deeper into your kata practice with Bunkai! We explore the hidden applications of these traditional forms, revealing how seemingly basic movements translate into powerful self-defense techniques.
Self Defence
Explore practical karate applications and concepts alongside situational awareness and de-escalation tactics for real-world scenarios, building confidence and the ability to stay safe.
Training Tips
Elevate your practice with insider tips! Learn how to maximize your workouts, refine your technique, and conquer mental challenges. Train smarter, perform better, and reach your karate goals faster.
Featured Posts
Mushin (無心) – The Empty Mind
This insight explores 無心 – Mushin — the classical Japanese term meaning “Empty Mind.” In karate, Mushin is not simply…
There Is Nothing Basic About Kihon
This insight explores Kihon fundamentals — 基本 (Kihon) — the classical Japanese term often translated as “basics,” but more accurately…
Uchikomi — Beyond Striking
Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a…
Goshinjutsu (護身術) – The Art of Self-Protection
Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a…
Sensei Is Not a Title: Understanding True Karate Ranks and Roles
This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform,…
Hoshin (保身) – The Heart of Self-Preservation
Karate Micro Insights offer focused, bite-sized explanations of key principles, terms, and philosophies in traditional karate. Each insight explores a…
Join us for a better, more informed Karate experience.
Why
Backed by over 40 years of experience and mentoring thousands of students, our core belief in “Forever a Student” drives karate’s ongoing learning. Karate Explained provides clear insights into kihon, kata, kumite, karate history, and concepts, supporting practitioners of all experience levels. Discover motivation, strategies, and tips for your Karate journey, all with our active support.
Your Journey Starts Here
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Testimonials
A glimpse into our Karate Community
Mike Williams is a great instructor and his knowledge of karate is truly amazing. I look forward to every training session.
Shaun Dye
I have been learning and practising Karate with Shihan Mike Williams now for close to 20 years. In that time I have been able to learn, teach and compete as well as travel to Japan to learn and grade multiple times. I’m truly grateful to Shihan Mike for teaching and opening this world up to me.
Matt Howard
Mike Williams (Shihan, 6th Dan) is extremely knowledgeable about Karate in part because he is so closely associated with Japan. I have improved my fitness, flexibility/mobility, etc. but for me, it is the advanced learning and the enjoyable atmosphere.
Steve Price
Our Podcast
Unlock the secrets of traditional Karate
Tight schedule? No problem. With the Karate Explained Podcast, dive into karate insights anytime, anywhere. When you’re short on time for reading, tune in and listen to our articles come to life.
Explore karate essentials—kihon, kata, kumite, self-defense, history, and terminology—in a convenient audio format.
Whether you’re commuting, working out, or simply relaxing, our podcast offers the flexibility to learn on-the-go.
Don’t miss out—visit our podcast webpage to turn your downtime into learning time and unlock the secrets of karate effortlessly.
Online Courses
Karate Anywhere, Anytime: On-Demand Courses for All Levels
