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Kihon
Karate’s fundamental techniques. Discover the core elements that shape the art, empowering you with a solid base for your Karate training.
Kata
Examine the meticulously structured sequences that hold the key to Karate’s principles, emphasizing the art’s rich history and discipline.
Kumite
The Art of Controlled Combat. Delve into the dynamic world of sparring, where reflexes, timing, and technique come together to elevate your skills.
Karate History
A Journey through time and culture. Explore the historical tapestry of Karate, delving into its intertwined connections with Okinawa, Japan, and beyond.
Karate Concepts
Build skills and character. Understand how applying fundamental concepts strengthens not only physical abilities but also the character of Karate practitioners.
Karate Terminology
A Comprehensive guide to terminology. Explore the rich vocabulary of Karate, from essential Japanese terms to technical jargon, enabling a deeper understanding of Karate-Do
Bunkai
Dive deeper into your kata practice with Bunkai! We explore the hidden applications of these traditional forms, revealing how seemingly basic movements translate into powerful self-defense techniques.
Self Defence
Explore practical karate applications and concepts alongside situational awareness and de-escalation tactics for real-world scenarios, building confidence and the ability to stay safe.
Training Tips
Elevate your practice with insider tips! Learn how to maximize your workouts, refine your technique, and conquer mental challenges. Train smarter, perform better, and reach your karate goals faster.
Featured Posts
Osu-Understanding the True Meaning and History of “Osu” (or “Oss”) in Karate
If you’ve spent any time in a karate dojo, particularly outside of Okinawa – chances are you’ve heard the word…
Mastering Breathing in Karate – Proven Techniques for Power, Focus & Flow
Why Breath Matters in Karate Did you know that how you breathe can transform your karate practice? In martial arts,…
Discover the 10 Essential Benefits of Karate Training for Mind and Body
The benefits of Karate go far beyond just physical movement — they impact your body, mind, and spirit. Did you…
Unlocking The Power of Kiai-What is the Karate Kiai
Introduction: What Is Kiai Really? Why do karate-ka (karate practitioners) let out a sharp, powerful yell during their techniques? That…
Shin Gi Tai – Unlocking the Balance of Body, Mind, and Technique in Karate
Introduction: Understanding Shin Gi Tai In martial arts, true mastery goes beyond physical strength and technique—it requires the integration of…
The Ultimate Kata Knowledge Table – Your Resource for 42 Shito-Ryu Kata
Drawing from my 40 years of experience and training, this article offers valuable insights to enhance your kata knowledge. In…
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Why
Backed by over 40 years of experience and mentoring thousands of students, our core belief in ‘Forever a Student’ drives Karate’s ongoing learning. Karate Explained, offers insights into Kihon, Kata, Kumite, Karate History, and Concepts, empowering you to unlock Karate’s potential regardless of your experience level. Discover motivation, strategies, and tips for your Karate journey, all with our active support.
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Testimonials
A glimpse into our Karate Community
Mike Williams is a great instructor and his knowledge of karate is truly amazing. I look forward to every training session.
Shaun Dye
I have been learning and practising Karate with Shihan Mike Williams now for close to 20 years. In that time I have been able to learn, teach and compete as well as travel to Japan to learn and grade multiple times. I’m truly grateful to Shihan Mike for teaching and opening this world up to me.
Matt Howard
Mike Williams (Shihan, 6th Dan) is extremely knowledgeable about Karate in part because he is so closely associated with Japan. I have improved my fitness, flexibility/mobility, etc. but for me, it is the advanced learning and the enjoyable atmosphere.
Steve Price
Our Podcast
Unlock the secrets of traditional Karate
Tight schedule? No problem. With the Karate Explained Podcast, dive into karate insights anytime, anywhere. When you’re short on time for reading, tune in and listen to our articles come to life.
Explore karate essentials—kihon, kata, kumite, self-defense, history, and terminology—in a convenient audio format.
Whether you’re commuting, working out, or simply relaxing, our podcast offers the flexibility to learn on-the-go.
Don’t miss out—visit our podcast webpage to turn your downtime into learning time and unlock the secrets of karate effortlessly.
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