Category - Kata & Bunkai

Kata embodies Karate’s discipline, history, and technique. Bunkai reveals how its movements transform into powerful self-defense techniques, bringing tradition to life.

Articles

Nipaipo 二八歩 - A Bridge Between Shuri-te and Naha-te Kata Traditions

Reading Time: 5 minutes /nee-pye-poh/ From a Shito-Ryu perspective, the kata Nipaipo is often interpreted as “Two-Eight Method” or “28 Techniques.” The name 二八歩 (Nipaipo) breaks down as follows: In Shito-Ryu, the name generally refers to the 28 techniques or movements included in the kata. This is reflective of Shito-Ryu’s unique approach to combining both […]

The Ultimate Kata Knowledge Table - Your Resource for 42 Shito-Ryu Kata

Reading Time: 5 minutes Drawing from my 40 years of experience and training, this article offers valuable insights to enhance your kata knowledge. In Karate, kata is more than just a series of movements; it is the essence of the art, a methodical practice designed to develop both physical and mental discipline. Each kata teaches […]