Tag - Kata

Forms and sequences that preserve traditional karate techniques, principles, and applications.

Articles

The Ultimate Kata Knowledge Table - Your Resource for 42 Shito-Ryu Kata
Reading Time: 5 minutes This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform, inspire, and deepen your understanding of karate, one insight at a time. Drawing from my 40 years of experience and training, this article offers valuable insights to enhance your kata knowledge. […]
Nipaipo 二八歩 - A Bridge Between Shuri-te and Naha-te Kata Traditions
Reading Time: 5 minutes This article is part of the Karate Knowledge Vault — a curated collection of standalone educational entries designed to inform, inspire, and deepen your understanding of karate, one insight at a time. From a Shito-Ryu perspective, the kata Nipaipo is often interpreted as “Two-Eight Method” or “28 Techniques.” The name 二八歩 […]